Half the class dedicated to strength and the other to conditioning ensuring you will be ready for the battle that is motherhood.
Upcoming Sessions
Cancellation Policy
To avoid no shows and allow people on the waitlist reasonable opportunity to make it to class. Cancellations and rescheduling may not occur within 1 hour and 30 mins of the class start time. If you do not cancel class and fail to attend you will incur a no-show fee of $20- This amount will be charged to your card that is on file and is non negotiable.