Introducing MTM

They say it takes a village...
We hope you've just found yours.

Here at Moving Through Motherhood the primary goal is to get all Mama's moving, and to find just 30 minutes in the day to focus on themselves, their health and their wellbeing.

With a variety of classes available, both online and in small group PT trainings – all pre-natal, post-natal and female focused fitness – there is something for all Mums, at any stage in their motherhood journey.