MTM's Winter Wellnes Challenge
Mon, 24 July
|9 Scanlan St
This Winter at MTM is all about cultivating wellness and prioriting our self care. We see you Mama, so busy tending to everybody else, struggling to give yourself the same level of care and attention and the WWC is here to help.
Time & Location
24 July 2023, 7:00 am – 03 Sept 2023, 7:00 pm
9 Scanlan St, 9 Scanlan St, Bentleigh East VIC 3165, Australia
Guests
About the event
MTM’s Winter Wellness Challenge
This winter at MTM is all about cultivating wellness and prioritising self care. We have devised our Winter Wellness Challenge to inspire, motivate and support you, our much loved community, to implement some simple self-care strategies into your routine. Throughout the challenge we will have some community events to promote social,emotional and spiritual wellness and there will be incentives to get to class more regularly to encourage physical wellness.
When Does it start?
The Challenge will Start on Monday 24th of July and runs until 3rd of September.
How it Works?
Part 1 (Physical, Emotional, Social Well-being)